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Weight Loss and Ice Cream – Why I Love Halo Top

By Jaysen on August 9, 2017 • ( 5 Comments )

Last week I posted an over-arching article which spanned all the different things I’ve changed in my life to approach my new healthy life. Due to the awesome feedback I received from that article, I wanted to continue to share everything from things I’ve learned to foods I’d […]

My Weight Loss Journey So Far

By Jaysen on August 4, 2017 • ( 14 Comments )

I’ve thought about writing an article on this topic for a while now, but I’ve held back. There are several reasons for that fact. The first is that I do not consider myself a health or fitness professional. I have been overweight my entire life. That’s just a […]