Hello and Happy New Year! It’s crazy how we are already halfway through January and I have yet to post any new updates here. Well that ends today. One of the questions I get asked most when I post on Social Media about my weight loss journey is […]
Those who know me, and perhaps those who read this blog regularly will probably know that I consider myself pretty darn liberal in my opinions and beliefs. It was because of this that as 2016 came to a close and 2017 sat on the shelf, next in line […]
I’ve thought about writing an article on this topic for a while now, but I’ve held back. There are several reasons for that fact. The first is that I do not consider myself a health or fitness professional. I have been overweight my entire life. That’s just a […]
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